Bacon and Bell Pepper Quiche- (breakfast, brunch, recipes, eggs, cheese) (2024)

FAQs

How many calories are in a bacon and cheese quiche? ›

Nutritional analysis (per serving):

577 calories.

Using too many eggs in the custard results in a quiche that rubbery and too firm when baked, while not using enough will prevent the custard from setting. Follow This Tip: Remember this ratio: 1 large egg to 1/2 cup of dairy.

Breakfast Quiche is a flavorful breakfast made with a creamy filling baked in a buttery, flaky pie crust. Bacon, spinach, garlic, sharp cheddar along with milk, cream, and eggs make for an incredibly flavorful filling!

Savory Delights

For those with savory cravings, brunch menus often feature a range of mouthwatering options. This includes sizzling bacon, breakfast sausages, and ham. Some establishments offer heartier dishes like steak and eggs, fried chicken and waffles, and creamy shrimp and grits.

Is quiche healthy? Quiche is bad news when it comes to a healthy diet. It's usually made with cheese and cream in the filling as well as butter in the pastry case, so it's often high in saturated fat and calories. Ingredients like bacon will add salt and more saturated fat.

Traditionally made with a flaky crust (and usually flaky means high fat) plus lots of creamy and cheesy ingredients, quiche can have anywhere from 400 to 700 calories and 25 to 50 grams of fat per serving.

Avoid Fillings That Are Too Wet

And if you're using an ingredient such as sautéed spinach, be sure to squeeze the liquid out before adding it to your quiche.

Eggs – Use 4 eggs per 1 cup of milk. Some quiche recipes throw in an extra egg yolk or two, but I don't find it necessary with the ratio of ingredients in my recipe. Salt and Pepper – I don't add salt to the filling if I'm using a salty add-in, such as cheese or ham.

Add flour to your filling: Adding a bit of flour to your quiche filling helps absorb moisture and stabilize things in general.

Do you need to prebake pie crust for quiche? ›

And yes, as you'll see, you should always prebake quiche crust to avoid a gummy pastry. Preheat the oven to 450°F. Roll out your homemade or purchased refrigerated dough into a 12-inch circle.

Quiche Ratio: 1 large egg to 1/2 cup of dairy

You'll need to increase the amount of eggs and milk based on the size of your quiche, so knowing the basic ratio makes it really easy to scale up or down. For a standard 9-inch quiche: Use 3 large eggs (6 ounces) 1 1/2 cups of whole milk or cream (12 ounces)

To make quiche ahead of time, bake it as instructed and let it completely cool. Store it in the refrigerator for up to three days. To reheat, cover it with foil and bake at 325 degrees for about 15 minutes, until just heated through.

Quiche is traditionally served with a green salad and crusty French bread, but the sky is the limit when you start thinking of other options. Here are some ideas: A simple green salad such as arugula tossed with an olive oil and lemon vinaigrette.

Include foods from various groups.

Brunch is an opportunity to create a spread of meal options for guests to pick and choose from as they please. A brunch menu should provide a well-balanced array of foods from all of the 5 food groups: dairy, fruit, grain, meats and poultry, and vegetables and beans.

La “quiche" is a savory French custard-like pie that can be served as a main dish, a side dish, or even as an appetizer.