10 Best Gelatin Powder Recipes (2024)

If you haven’t discovered the benefits of gelatin powder you are going to love this!

Gelatin powder contains collagen which is amazing for reducing wrinkles, strengthening your nails, teeth and hair.

It also helps you feel fuller longer which helps you lose weight!

I have been using gelatin powder for about a month now and I have already seen the difference in my nails. They used to be weak and brittle but now they are rock solid.

This is the brand of gelatin powder I use because it comes from a healthy source, disolves in water and you can’t taste it at all!

** Please note that this post may contain affiliate links which means that I can receive a small payment if you make a purchase through my links.

You can also buy gelatin that solidifies and creates a jelly texture. This is the type of gelatin you will need to buy if you are making any of these gummies.

I get most of my recipes and knowledge about gelatin from this amazing book.

Check out these 10 amazing gelatin powder recipes:

Homemade Sour Gummy Snacks Recipe

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Pop a few in your mouth too, because not only are these babies loaded with high quality protein and helpful when it comes to healing digestive disorders, they’re also rich in an essential nutrient for gorgeous skin, lustrous hair, and strong nails – collagen!

~ Heather, MOMMYPOTAMUS

Homemade Fruit Snacks

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Fruit snacks have been a thing of the past over here on the homestead. They’re like a long lost friend, one that was bad enough that we needed to leave it behind, but yummy enough that we wish we could still be BFF’s.

~ Danelle, WEED’EM & REAP

Homemade Finger Jello

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I tried homemade finger jello last week and the kids and I were all over it. Gelatin from pastured animals, normally found in stock made from boiling the bones, is so loaded with nutrients that it’s considered a superfood.

~ Kelly, KELLY THE KITCHEN KOP

Flu Busting Gummy Bears

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These flu busting gummy bears combine the immune boost from elderberry syrup with the gut benefits of gelatin for a healthy and delicious way to beat the flu.

~ Katie, WELLNESS MAMA

Hot Healthy Chocolate Squares

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I have been trying to come up with some recipes that satisfy the sweet tooth, provide the antioxidant levels of dark chocolate, and have a lower sugar content. So I threw together this recipe with cocoa powder and honey! Plus, you also get the medicinal benefits of raw honey.

~ Kate, REAL FOOD RN

Tequila Lime Gummies

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So, here’s a little-known fact about me: I was dubbed “the Jell-O shot queen” in my college dorm. I’m going to rationalize it by saying that I wanted to get some gut-healing gelatin into all of my friends before we headed out to the house parties. Yes, that’s my story.

~ Kate, REAL FOOD RN

Gelatin Jigglers Fruit Snacks

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But what if you could get gelatin in a fun and even kid friendly way? And what if you could include the probiotic, gut healing properties of fermented kombucha? That’s why we made kombucha gelatin (not to be confused with another house favorite, kombucha & gin)! What’s SO COOL about using kombucha instead of fruit juice is that it’s fizzy and created a really cool foamy texture when it hardens!

~ Stacy, REAL EVERYTHING

Sour Watermelon Homemade Gummies

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Now I may not like juice, but I LOVE gummy candy. And my absolute favorite? The really super bad for you, no nutritional-value-whatsoever kind. Do I let myself eat it? No. I’m not going to waste a treat opportunity on flavored corn syrup. Meh. But I could use my former guilty pleasure as a means to get more real grass fed gelatin into my diet. Enter these sour watermelon homemade gummies!

~ Rachael, MEATIFIED

Sweet & Sour Gummy Gelatin Snacks

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A gummy “candy” that’s healthy – and can even help heal your gut and repair connective tissue throughout your body.

~ Diane, SANFILIPPO

Apple Cider Vinegar Gummies

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These little gummies do double duty. You get the benefits of grass-fed gelatin plus all the benefits of ACV. The apple cider doesn’t completely mask the ACV flavor, but it tames it down significantly even my 4-year-old niece devoured these!

~ Vanessa, PLAID & PALEO

Which of the recipes are your favourite? Leave me a comment below.

If you would like to learn more about the life changing benefits of gelatin and get even more recipes, then check out this amazing resource.

Gelatin Secrets:10 Best Gelatin Powder Recipes (14)

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10 Best Gelatin Powder Recipes (2024)

FAQs

Do you dissolve gelatin powder in hot or cold water? ›

-Both sheet and powdered gelatin should be dissolved in cold water. If hot water is used, granules of gelatin will swell on the outside too quickly, preventing the water from getting into the center. -Don't boil things made with gelatin.

How much gelatin per day for joint pain? ›

May improve joint health

For example, in a 70-day study in 80 people with osteoarthritis, those who took 2 grams of a gelatin supplement per day experienced significant improvements in pain and physical activities, compared with those in a control group ( 20 ).

What is the best form of gelatin to take? ›

For those looking to incorporate the nutritional benefits of both forms into their diet, hydrolyzed gelatin is the more user-friendly. Of the two, hydrolyzed gelatin makes it easier for the body to absorb and digest amino acids. It's also much simpler to combine with everyday meals due to its texture.

What do you do with gelatin powder? ›

Gelatin powder can be added to soups, smoothies, drinks, or other meals. To use gelatin powder to thicken the consistency of sauces, mousses, and gelatin desserts, the powder should first be placed in cold water and stirred until it thickens and becomes lumpy.

What is the ratio of gelatin powder to water? ›

Gelatin mass consists of two ingredients: gelatin and water. The ratio is usually 1 to 5 times its weight: i.e., 1 part gelatin to 5 parts water. For example, if you are using 10 grams of gelatin powder, you would use 50 grams of water to hydrate the powder to make the mass.

Why do you soak gelatin powder before use? ›

This means it can't be added to any recipe as-is -- first, it must take a quick soak in some cold water. This hydrates the gelatin and ensures that your final product will have a smooth texture. For powdered gelatin, measure out 1/4 cup of cold water per envelope.

What are the side effects of too much gelatin? ›

When taken by mouth: Gelatin is commonly consumed in foods. It is possibly safe when used in larger amounts as medicine, short-term. But taking high doses of 15 grams daily might increase the risk for side effects, including sore throat, swollen gums, and mouth sores.

Does gelatin rebuild cartilage? ›

Gelatin is widely proposed as scaffold for cartilage tissue regeneration due to its high similarities to the extracellular matrix. However, poor mechanical properties and high sensitivity to enzymatic degradation encouraged the scientific community to develop strategies to obtain better performing hydrogels.

Does gelatin affect blood pressure? ›

As a volume expander, gelatin remains in the vascular space. When used in the treatment of hypovolaemia gelatin can produce a significant increase in blood volume, cardiac output, stroke volume, blood pressure, urinary output and oxygen delivery, increasing volume and pressure 18.

What is better than gelatin? ›

Agar, Agar-Agar, or Kanten

Flavor and texture: Flavorless and has a firmer, less jiggly texture than gelatin.

How much gelatin powder per day? ›

There's some evidence that gelatin in doses up to 10 grams daily can be safely used for up to 6 months. Gelatin can cause an unpleasant taste, sensation of heaviness in the stomach, bloating, heartburn, and belching. Gelatin can cause allergic reactions in some people.

What is the strongest gelatin? ›

The bloom strength of gelatin can range from 30 to 325 — with 30 being the softest and 325 being the stiffest.

What is the difference between gelatin and gelatin powder? ›

Gelatin is created when the animal collagen in the connective tissue, skin, and bones is heated slowly until it is broken down, creating a gelatin substance. Gelatin powder is made when this substance is dried out and then becomes individual grains.

Does gelatin powder need to be refrigerated? ›

For this reason, and because gelatine is often stored for long periods, it is recommended that gelatine should be transferred into a well sealed glass container as soon as possible after purchase. Prolonged heat and moisture (ex: refrigeration) will degrade gelatin if stored improperly.

Do you have to dissolve gelatin in hot water? ›

Many people confuse "softening" with "dissolving". Softening gelatine in cold water or another cold liquid helps the granules swell, which is the first step in dissolving. To actually dissolve the granules, boiling liquid or heating the cold liquid in which the gelatine is softened is needed, plus some stirring.

What happens if you put gelatin in cold water? ›

Gelatin is insoluble in cold water. It simply hydrates and swells in it.

Do you need to mix powdered gelatin with a warm liquid before adding it to a mixture? ›

To use gelatin (both in powdered and sheet form, more on that below), you first need to hydrate or “bloom” it in cold water, then add to your recipe. If you just sprinkle a packet straight into your mixture, it will clump and remain grainy.

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