Roasted Butternut Squash Recipe (2024)

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If you don't already love butternut squash, this very simple savory roasted butternut squash recipe will win you over. Butternut squash cubes are oven roasted and then tossed with garlicky olive oil, salt, pepper and fresh parsley. A hearty, perfect-for-Fall side dish, that will complement whatever you're cooking, whether it's a simple weeknight dinner or a fancy holiday feast.

Roasted Butternut Squash Recipe (1)

Butternut squash is my favorite winter squash. With its vivid orange flesh, smooth, sweet, nutty flavor and versatility, butternut squash is delicious in a wide variety of seasonal dishes.

I love using it for soup, for this rich beef short ribs stew and this light chicken and lentil stew and this Jamaican curry chicken stew, and I love it roasted and stuffed into acorn squash with other vegetables.

Roasted Butternut Squash

One of the simplest and best things to do with butternut squash is to simply cut it into cubes and roast it. It takes about a half hour at 400ºF/200ºC to roast butternut squash cubes to perfection - sweet, tender and caramelized around the edges - delicious.

Most recipes you will find in cookbooks and on the internet will give you this same oven temperature and timing for roasting butternut squash cubes. What makes this recipe different is what happens after the squash is roasted....

A Great Roasted Butternut Squash Recipe

This recipe has two parts. Step one tells you how to roast butternut squash - an easy technique that's worth mastering. Step two tells you how to make an oil, garlic and parsley topping to toss the squash with after it comes out of the oven - simple and delicious.

This recipe comes from chef Alice Waters, adapted from a recipe in her Chez Panisse Vegetables Cookbook. Waters is a renowned expert on cooking fresh, in-season vegetables. Her recipes are healthy, wholesome and never overly sweet (my kind of cooking). I knew if I wanted to find the best savory roasted butternut squash recipe, she would be a great source.

But before we get into how to cook the squash, let's talk about how to peel it and cut it.

How to prepare butternut squash for roasting

I used to be daunted by the thought of peeling and cutting a butternut squash. I would search the stores for pre-peeled, pre-cut squash. However, once I dove in and tried doing it myself, I realized it's actually pretty easy. I have some good tips to share with you that will make the whole process go smoothly. Here's how to do it:

  • First, use a large sharp knife to cut off the ends of the squash. You won't need them, plus cutting them off gives the squash a stable base so you can stand it up and cut it in half more easily.
  • Next, use a standard vegetable peeler to peel off the outer skin. This is surprisingly easy to do considering how hard the skin is.

Roasted Butternut Squash Recipe (2)

  • Next, stand the squash up with its wider end down on the cutting board and, starting at the top, cut strait down, see-sawing your knife, to slice the squash in half.
  • Once it's halved, you'll see a small cavity filled with strings and seeds. Scrape those out using a tablespoon. You won't need them for this recipe.
  • Finally, cut the squash into cubes for roasting. For this recipe I like large, 1-inch cubes, because the squash roasts up nice and brown in spots, yet it doesn't fall apart or get mushy. To do this, lay a squash half on your cutting board and make 1-inch slices crosswise. Then cut each slice into cubes. (see example below right)

Roasted Butternut Squash Recipe (3)

Now let's get roasting

Preheat the oven, toss the squash cubes with olive oil, salt and pepper, spread them out on a rimmed baking sheet, and pop them in the oven. A half hour in the oven and the hard raw squash becomes tender, sweet, nutty and caramelized.

Roasted Butternut Squash Recipe (4)

While the squash is in the oven you'll have plenty of time to prepare the garlicky topping.

You'll need some olive oil, a tablespoons of finely chopped garlic, and a couple tablespoons of chopped parsley, plus some salt and pepper. To make the topping, heat the oil and the garlic and simmer gently until the garlic is tender.

Roasted Butternut Squash Recipe (5)

When the squash is roasted, toss it in a bowl with the garlicky oil, parsley, salt and pepper. Serve and enjoy!

Roasted Butternut Squash Recipe (6)

If you make this roasted butternut squash recipe, I hope you'll come back to leave a star rating and a comment. I'd love to know what you think!

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Roasted Butternut Squash Recipe (7)

Roasted Butternut Squash Recipe

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5 from 3 reviews

  • Author: Lisa
  • Total Time: 45 mins
  • Yield: 5-6 1x
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Description

Simple, delicious roasted butternut squash cubes tossed with garlicky olive oil and parsley makes a perfect fall and winter side dish.

Adapted from a recipe in Chez Panisse Vegetables

Ingredients

Scale

  • 1 large butternut squash (about 3 pounds), peeled, halved, seeded, cut into 1-inch cubes (8 cups of squash cubes)
  • 4 tablespoons olive oil, divided
  • ½ teaspoon kosher salt plus more, to taste
  • ¼ teaspoon fresh ground black pepper plus more, to taste
  • 1 tablespoon finely minced garlic (3 medium cloves)
  • 3 tablespoons finely chopped parsley leaves

Instructions

Preheat oven to 400ºF/200ºC

  1. In a large bowl, toss squash cubes with 2 tablespoons olive oil, ½ teaspoon salt and several grinds of black pepper. Spread squash out evenly on a baking sheet and roast for 20 minutes. Toss and roast for another 10 minutes or so, until squash is lightly browned in spots and cooked through.
  2. While the squash is roasting, heat remaining 2 tablespoons olive oil in a small non-stick skillet, over low heat. Sauté the garlic for a minute or two, until it's soft and fragrant. Be careful not to let it brown. Put the roasted squash cubes in a large mixing bowl and pour the sautéed garlic and oil over it. Sprinkle parsley on top and toss gently. Season, to taste, with salt and pepper. Serve hot or at room temperature.
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Category: Side Dish
  • Method: Roast
  • Cuisine: Vegetarian

This post originally appeared on Panning The Globe on September 21, 2014. It has been refreshed and republished on October 19, 2022 with new photos, more pertinent information, and a new recipe title. The previous title was "Garlicky Roasted Butternut Squash."

Roasted Butternut Squash Recipe (2024)

FAQs

How does Gordon Ramsay cook butternut squash? ›

In a large bowl mix the cubed squash, garlic cloves and ginger with 2 tablespoons of olive oil and 1 tablespoon of the spice mix. Season with salt and pepper and scatter in a single layer in a roasting tray. Place in the preheated oven and cook for 30 minutes until tender all the way through.

Do you need to peel butternut squash before roasting? ›

You can eat the skin, so there's no need to peel it. Simply halve it, scoop out the seeds and chop it into chunks, then roast it and add it to a warm winter salad or throw it into curries, stews or soups. You can also roast the seeds and eat them as a snack or sprinkled over a finished dish.

How do you roast butternut squash Jamie Oliver? ›

For a basic butternut squash recipe, halve the squash, scoop out the seeds and chop into chunks. You don't have to remove the skin — it will go soft and sweet as the squash cooks — just make sure you wash it well before cooking. Roast at 180°C for 35 to 40 minutes, or until golden and soft.

Is there a difference between roasting and baking squash? ›

Most recipes say to either bake or roast butternut squash—but what's the difference? While both cooking methods will turn the tough, raw gourd into a soft, sweet ingredient, roasting butternut squash is the more common process for achieving browned, crispy edges and a creamy interior.

How to cook butternut squash Paula Deen? ›

directions
  1. In a medium saucepan combine squash, onions, carrots,broth, and salt. Simmer, uncovered, until squash is very tender, about 40 minutes.
  2. Puree soup in a blender or food processor with the butter. Whisk cream into soup. Serve in wide, shallow bowls with a dollop of sour cream if desired.

Why is my roasted butternut squash mushy? ›

Squashes behave very differently when cooked in the oven or on the stovetop. Generally, a squash that is roasted in the oven is going to have a much softer texture, one that can get mushy if mixed with other ingredients, but making it ideal for a purée, soup, or being mashed.

Should you wash butternut squash before cooking? ›

Washing: First, start by washing your hands before preparing food. Then wash winter squash before preparing and eating.

Is roasted butternut squash healthy? ›

Butternut squash is not only a tasty fall and winter vegetable, but it's also packed with antioxidants, fiber, and other micronutrients that support your overall health. You can roast it and make it your seasonal salad or grain bowl topping, or puree it for soup, pasta sauce, or baked goods.

How long do you roast a whole butternut squash? ›

Place scrubbed and clean butternut squash onto a parchment-lined sheet pan. Bake at 400 F for approximately 1 hour or more, depending on size. The skin should start to collapse when it's ready; a sharp knife will easily slip out when pierced. Cool for 20 minutes or so, and then peel off the skin.

How do you know when butternut squash is done roasting? ›

Butternut squash, cut into 1-inch cubes, should be perfectly roasted after about 25 to 35 minutes in an oven heated to 400 degrees F. When it's done, the squash should be lightly browned and easily pierced with a fork.

How do you know when butternut squash is done in the oven? ›

The roasting time is determined by the size of your squash. To check tenderness, prick the side with a fork. If the flesh is tender inside the skin, it's ready. Begin checking it at 30 minutes, then continue to check it every 3 to 5 minutes, until tender.

How to hack butternut squash? ›

Microwaving the squash will make it much easier to peel. Simply slice off the top and bottom, poke the squash all over with a fork and microwave it on high for about 3 minutes. When it's cool enough to handle, peel the squash. The softened flesh will make peeling (and slicing) way easier.

Why is my roasted squash dry? ›

Don't skimp on the oil.

Some are super-soft and creamy, sort of like a baked sweet potato, while others are a bit more dry and chalky. To prevent these squash from becoming too dry in the oven, make sure to coat them generously with oil.

How long do you keep squash in the oven? ›

Instructions
  1. Preheat oven to 400°F.
  2. Place squash rounds in a large bowl. Drizzle with olive oil and season with salt and pepper to taste. ...
  3. Arrange squash in a single layer on a rimmed baking sheet. Top with Parmesan cheese.
  4. Roast in the oven for 12-14 minutes, or until squash is tender.
Jul 15, 2021

How to cook butternut squash Martha Stewart? ›

Halve butternut squash lengthwise; scoop out seeds. Place cut sides up in a roasting pan (to help it sit level, slice a thin strip from skin sides). Fill each cavity with butter and pure maple syrup; season with coarse salt and ground pepper. Roast until fork-tender, 45 minutes to 1 hour.

Is it better to steam or boil butternut squash? ›

The squash also retains most of its nutrients when it is steamed and has a wonderfully sweet butternuttiness to it. Steamed butternut can also be used in a variety of ways – added to salads, mashed, puréed or enjoyed as is with a simple seasoning of your choice.

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